I am so happy and grateful for my positive and life-changing experience with Dr. Adriana! The sessions were eye-opening and “I felt like I am seeing the world through a different lens. It was truly transformative, and more than ever, I feel empowered to take on daily challenges with the tools and frameworks that she shared. While it initially may not have been easy to unpack and share, I am happy I did as I feel like a weight has been lifted since. Thank you once again!”
Adriana provided valuable guidance and insight that gave me a new perspective on myself as a person and professional. Her empathetic and non-judgmental approach helped me to explore my goals and aspirations, leading to a deeper understanding of myself. Working with her highlighted the importance of having an experienced career coach to navigate the complexities of both career and life. I highly recommend her to anyone seeking guidance in their personal or professional development.
“I started the journey with Dr. Adriana without any expectations, and came out a true believer and advocate for her sessions. She’s very patient and empathetic, allowing me to be comfortable when I have to open up and go deep to the root cause of the problem. I learned so much about myself, and was introduced to tools that are extremely helpful in my day-to-day life and in making sure I grow as an effective adult. Thank YOU, Dr. Adriana, for introducing and guiding me throughout such a transformative self-improvement journey.”
“My sessions with Adriana were incredibly helpful and focused. I entered these sessions not fully knowing what I was looking for, or even how to put my concerns into words. Adriana helped provide the structure and tools for me to better engage with myself and connect with my emotions and memories in a way I had never done in the past. The sessions were challenging at times, but they made me realize how little time I spend interrogating my own life. I value the real impact these sessions had on me, and how they provided me with the keys to further growth and healing.”
“I was very sceptical with regards to therapy as I have had some childhood sessions previously. Adriana has an amazing personable nature and understanding of childhood trauma, this made it so much easier to open up on some difficult periods of my childhood and with patient explanation I was finally able to start to understand where and why certain emotions and schemas are developed. I feel I am now much better equipped to prepare for certain potential trigger points and recognise my instinctive emotional reactions. I can’t speak highly enough of how helpful this therapy was and how much of a difference it can make, it is always work in progress but it has made a definite positive impact on my outlook and personal development.”
“Adriana is a genuinely extraordinary therapist. She is empathetic, kind, compassionate, hugely intelligent and clearly very knowledgeable. She helped me understand the influences at play in my life and enabled me to find a way of using this knowledge to lead a more fulfilled life. I warmly commend her.”
Thank you so much for all your help and support. I have learned so much about myself and it has been life changing!”
“I didn’t really “believe” in therapy until I met Adriana. Her technique although sometimes emotionally draining really helped me see my lacks, my patterns and understand the why?’s. Why am I feeling like this? Why do I react this way?
Once you understand the why Adriana helped tackle the root of the issue. Helped me become more aware and more self loving. It was a great experience.”
“My husband and I sought the support of Dr. Adriana Giotta because our marriage was going through a moment of crisis and change. We attended couple sessions with Adriana and I then proceeded with individual therapy with her. For me it was the first time to talk to a psychologist and this overwhelmed me but at the same time helped me understand many things; My doubts, my mistakes, my fears and how to face that delicate moment.
Thanks to her help and our commitment, we quickly left our dark period and started to build our new couple life. Dr. Giotta is a valid professional who advises all people who go through complicated phases of life to better understand themselves and become more aware.”
“When I first entered therapy with a previous therapist just over a year ago, I was looking for a quick fix. I didn’t want to delve into the past. I wanted ten sessions to cure me of a particular issue. I soon realised I may require a few more than ten sessions but after a disastrous experience with this therapist I was fairly lost and broken by the time I found Adriana. When we first spoke over the phone I was extremely vulnerable and sad. She sounded strong and capable and I needed that. In those early months she witnessed my pain and gently and kindly helped piece me back together. Over the months Adriana has helped me identify and begin to understand patterns of behaviour and it is only with this understanding that I can start to make changes and be more conscious and aware of the decisions I make in my life.
Psychotherapy is a process and psychotherapeutic action requires courage and bravery. It may not be a quick fix (at least in my case). Adriana is my fellow traveller. She is not simply an onlooker but a partner in our therapeutic alliance. She experiences my emotions alongside me and it is within this empathic arena where the real healing can occur. Adriana radiates warmth and humanness. Within our sessions she has gracefully tolerated all of my emotions. She has witnessed all of my darkness and has never turned away. It is extremely reparative to be really seen and really understood by someone who sees all your weakness, does not judge you and who still remains by your side.
I am eternally grateful that our paths have crossed. I honestly believe that my work with Adriana has been and will continue to be a life changing experience for me. My aim is for freedom. Freedom to be able to live every aspect of my life to its full potential. To not look back on life and wish that I’d had the courage to do something, to not look back and wish I had done something differently but instead to move out of my comfort zone, to take risks and to soar.”
“Adriana has helped me identify, understand and tackle my problems more than any other professional I’ve seen in the past, especially during a very stressful period of my life.
Through therapy I learned to accept rather than judge my feelings, to figure out where they have come from and what they are trying to tell me. The sessions with her gave me useful tools to handle daily challenges both in professional and personal life. I feel happy like never before and I can handle myself and others much better with all the learning from our sessions.”
“An encounter which happened by “chance”, but then I realised that chance did not exist!
An encounter that completely changed my life, my way of being, the way I see and feel myself, the way I relate to myself and to others … now finally free from mechanisms that I had not been able to handle, she taught me to recognise, understand and accept them and to listen to myself … she supported me accompanying me with her presence, bringing light into my dark walks … she saved me when I didn’t recognised harmful situations and when I didn’t accept to be taken by the hand … but she accompanied me hand in hand towards the right way … thanks to her presence I never felt alone, or abandoned!
My life has changed for the better because with her help and support I have changed for the better! When we begun I was doubtful because of rather negative and unprofessional previous therapeutic experiences, but her professionalism, her way of being, of understanding and of helping make her unique … a truly special person that I was lucky to meet in my life … I am and will forever be grateful to have had the chance to have the splendid Adriana next to me!!!”
“Great to had the chance to connect with Ms.Adriana. The impact of the sessions are truely corrective and transformative. Had no belief it will work, and I thank the day I agreed to my spouse that I shall visit Adriana. Being professionally successful is just one part. The degree of unknowns I had inside of me, understanding the root causes, the trusted commitment we had – surely helped me to be a better person emotionally. Words are not sufficient to explain. So a BIG THANK YOU dear Adriana.”
“My experience with therapy has been way more than I expected it to be.I came out of it not just resolving the fundamental issues that I was there for but therapy has also went above and beyond my initial goals and I’ve started to learn a lot more about myself and how I can move forward as a person and grow.”
If you’re looking to do that deep soul-healing-sometimes-uncomfortable-but-totally-worth-it-type therapy – Adriana is the real deal. I have learned so much about compassion, patience, and JOY. She provides the perfect balance of the eastern mindfulness/body awareness and hard science. Her team is always professional and timely for scheduling and billing.”