Coaching
Providing the highest standards of proficiency & ethics in the service of people's wellbeing, authenticity and empowerment
Wellness coaching
We act as a supportive mentor who helps you set and achieve health goals, whether that be to lose weight, improve energy, better manage stress, and much more, bridging the gap between traditional healthcare and enacting sustainable and positive behavioural lifestyle changes.
Life coaching
As your life coach, we help you maximise your fullest potential by supporting you to identify your goals, hold you accountable and provide encouragement throughout the journey to become a better version of yourself.
Career coaching
We can help you manage your current professional role and responsibilities, establish your goals and support you in making a career change or enhancements. We will never tell you what to do, but we can support you through decision making, and give you the time and space to talk about how you’re feeling. Learn more about our Corporate & Coaching Solutions
Online and face-to-face consultations
Clients may choose to have therapy through face-to-face consultations (COVID-19 restrictions allowing) or through secure online video consultations.
