Counselling / Psychotherapy
Elephant’s counselling and psychotherapy services seek to support adults, children, adolescents, couples and families from all walks of life. Book an appointment or a complimentary chemistry session today.
Face-to-face and online consultations
Clients may choose to have therapy through face-to-face consultations (COVID-19 restrictions allowing) or through secure online video consultations.
Our team is qualified and experienced to use multiple therapeutic frameworks including:
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR (Eye Movement Desensitisation and Reprocessing)
- Emotionally Focused Therapy
- Family / Marital Therapy
- Gottman Method
- Jungian
- Mindfulness-Based Cognitive Therapy (MBCT)
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Sand Tray Therapy
- Schema Therapy (for Adult, Couples and Children)
- Solution Focused Therapy (SFT)
- Trauma Focused
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