Our counselling psychologist, Dian Karnina, has been engaged to speak at Healthy Workplace Ecosystem’s Mental Wellness Education Sessions (open to public).
Her upcoming session for the month of February is as follows:
- Session Title: Befriending our Emotions and Thoughts
- Session Date: 28 February 2022, Monday
- Session Time: 12.30pm-1.30pm
- Interested parties can sign up at this link.
Healthy Workplace Ecosystem is an initiative introduced by the Singapore Health Promotional Board. In this program, HPB has been partnering with landlords and developers to bring mental health educational workshops and more to their workers and tenants at their workplaces. The collaboration aims to establish Healthy Workplace Ecosystems of convenient and conducive environments for all workers to achieve healthier lifestyles. Today, there are over 68 ecosystems throughout Singapore. Each ecosystem offers a variety of activities that cater to diverse needs of participants. The holistic programme combines physical activity sessions, health talks and cooking workshops.
Some of Dian’s past educational sessions include ‘A Well Aged Mind – Maintaining Cognitive Health’.
