• Do you suffer from anxiety related to body image or body shame?
  • Do these feelings adversely impact your daily life?
  • Do you find it difficult to accept your body, the way you look?
  • Do you experience shame, disgust or discomfort in relation to your appearance or body?
  • Does your look preoccupy you and adversely affect other aspects of your personal and work life and general daily functioning?
  • Do you depend on other’s perceptions of your look to determine your own internal satisfaction and self-worth?

If you answered "yes" to any or all of these questions, then you may be experiencing body dissatisfaction or body shame.

This onlinesupport group facilitated by Adriana Giotta, a leading expert in the field having researched this area for over 25 years, provides safe and holding space, in a confidential and intimate online group setting, to explore thoughts and feelings and explore ways to flourish and blossom in your body for an outcome which facilitates a sense of freedom and self-acceptance, manifesting in the generation of improved self-esteem and ultimately happiness.

Start date: 12TH NOV 2020

TIMINGS: each Thursday, 7.00pm


price for 12 weeks: S$500