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Location

87 Club Street, 3rd Floor
Singapore, 069455
Phone/WhatsApp: 62241545

Transport

  • Maxwell (Thomson–East Coast) – 200m
  • Telok Ayer (Downtown) – 400m
  • Chinatown (North East and Downtown) – 550m
  • Tanjong Pagar (East West) – 700m
  • Parking available on Club St or at URA on Ann Siang Rd – 300 m
Learn about how self-compassion can be, often is a Learn about how self-compassion can be, often is and why is it perceived in certain ways, as well as some methods to help you achieve better self-compassion in today’s blog.
Here are 5 things you can’t control, but you can Here are 5 things you can’t control, but you can work around them! #control #feelings #mentalhealth #mentalhealthawareness #therapy #therapist #psychology #psychologist #workinprogress #emotions #emotionsmatter #counselling #counsellor #talkthattalk #intrusivethoughts
We all get burnout from time to time, but did you We all get burnout from time to time, but did you know that there are different kinds of burnouts? From physical to mental, to even emotional, find out what makes these burnouts different from the each other and what are some ways we can manage them.
New year resolution can be hard to follow through New year resolution can be hard to follow through sometimes. But having a theme to the resolution can help keep us focused and pace ourselves better. Join Elephant’s very own Dian to learn how you can make your new year resolutions feel like a breeze. #newyear #resolutions #resolutions2023 #resolution #celebrationtime #themes #celebrating #newyearnewme #newyearnewgoals #goalsetting #goals #goals2023 #workingtowards #therapy #psychology #psychotherapy #mindfulness #kindtoself #kindcomments
Relationships are built on communication and liste Relationships are built on communication and listening, truly a real give and take process. Let us join Elephant Therapist, Joselyn, in learning two fundamental communication skills to strengthen your relationships this holiday season.
When it comes to the “D” word, it’s often to When it comes to the “D” word, it’s often told as a messy process. But there are ways we can help the divorce process for one another. Join our Elephant Therapist, Joselyn Loh on a journey to view how divorce does not have to be a messy ride.

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Elephant Consultation Clinic
87 Club Street
3rd Floor
Singapore 069455
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Latest update

  • 23/03/2023
  • Feelings, Thoughts, Habits & Behaviours, About Therapy

Why self-compassion is hard sometimes

  • 2.5 min